Healthy Pumpkin Banana Muffins

These super moist Healthy Pumpkin Banana Muffins are so delicious the make a great breakfast or snack. Made with no oil or refined sugar these muffins are still packed with flavor.

October is here, break out the pumpkin recipes….Healthy Pumpkin Banana Muffins are packed with so may good things: pumpkin, banana, yogurt, maple syrup. These make a great clean treat that make you feel good about indulging. These muffins are also kid approved (mine begs me for these muffins). They are perfect for these chilly fall days. (more…)

Healthy Pumpkin Spice Coffee Creamer

Give your coffee the flavor of pumpkin pie with this healthier creamer! It’s full of warm spices and real pumpkin.

pumpkin spice coffee

In honor of this glorious season, here’s a little somethin’-somethin’ to ease you into those crisp, beautiful fall mornings. Healthy Pumpkin Spice Coffee Creamer helps make those busy ‘back to routine’ mornings better. (more…)

White Pumpkin Pie Cupcakes

Pumpkin Pumpkin Pumpkin… I know its all been done to death. Today we relish with a sigh and an once of excitement over pumpkin flavored anything.. Pumpkin has taken over the fall season in every aspect possible.but lets be real for a minute. what other flavor are we going to use to celebrate fall. I’m not going to lie. I love Pumpkin Pie and Pumpkin Rolls and Pumpkin Coffee. so this post seemed inevitable. (more…)

White Pumpkin Puree.

Fall is my favorite time of year I know it sound so cliche but it really is! I Love sweater and cool weather the colors, scarves, cute boots, warm coats and spices. Everything is reset and the colors change and the air smells fresher. Pumpkins are the best! I love almost everything from the squash family but a couple years ago white pumpkins caught my eye. I love them! they are a rustic autumn cream color and compliment the oranges and reds of autumn. I also love Pumpkin spiced anything. Pie Bread cookies and drinks. I decided I wanted to cook a white pumpkin and try it out. (more…)