Ingredient: salt and pepper

Best Cauliflower Pizza

Hands down the Best Cauliflower Pizza recipe ever. In a few simple steps you can enjoy a low carb option to make you feel better about indulging in an all time favorite.

Best Cauliflower Pizza

Recipe do over time! This is the best cauliflower pizza recipe has been a hit on my blog so I thought it was time to update it. Its is a great thin crust style pizza that has a great texture and can be picked up, held, folded and reheated. Still a favorite meal in our home. (more…)

Healthy Chicken Tikka Masala

This Healthy Chicken Tikka Masala is a great substitute for takeout. This lightened up version is a delicious family dinner option.Healthy Tikka Masala

Tender chunks of chicken and cauliflower in a creamy spicy tomato sauce served on rice with soft chewy naan bread. Indian cuisine is one of my favorite. Its warm blends of spices makes the whole house smell cozy and make a perfect comfort food in the fall and winter months. (more…)

Sheet Pan Pesto Chicken

This Easy Healthy Sheet Pan Pesto Chicken recipe is a great family weeknight dinner. Just chop, shake, pour on a pan and bake. and Sheet pan dinners make clean up so simple.

Sheet pan Pesto ChickenFall is my favorite time of year, but it is also so crazy busy trying to keep up with all of our schedules can be daunting. This easy sheet pan pesto chicken recipe make suppers a snap even on a crazy Tuesday. (more…)

Loaded Cauliflower Salad

Awesome twist on a summer classic, This Loaded Cauliflower Salad has tons of flavor and is a
great low carb substitute for creamy potato salad.Loaded Cauliflower Salad

This salad is made from roasted cauliflower and all the classic ingredients from a traditional creamy potato salad. a lightened up version of the dressing made from greek yogurt instead of mayo, and the addition of bacon, you know because bacon is awesome.

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Easy Mongolian Beef

This deliciously Easy Mongolian Beef is made in under 30 minutes.
Tender, savory beef strips coasted in a sticky sweet Asian style sauce.

I love take out/fake outs, I love taking some of our favorite restaurant dishes and making them somewhat healthier. In this delicious easy Mongolian beef recipe I opted for lightly pan frying the beef, instead of deep frying and cutting the sugar way down. (more…)

Easy Maple Chicken & Sweet Potatoes

Easy Maple Chicken & Sweet Potatoes is a healthy and clean one pan dinner.
Bursting with sweet and savory flavors that taste like you spent hours in the kitchen instead of minutes.
This easy one pan meal is perfect for weekly meal prepping or fast weeknight meal.

Easy Maple Chicken

This is one of those amazing meals that balance sweet and savory in one incredible dish. The perfect maple sauce combined with juicy chicken and a savory onion and sweet potato hash makes this meal so addicting. If you are looking for something new to add to your meal rotation that has tons of flavor without being overly ambitious, then this is a great go to for a new option. (more…)

The Best Healthy Chili

This is the Best Healthy Chili recipe. It is so thick and rich with plenty of flavor. This healthy chili is packed with veggies and lean protein. Perfect recipe addition to your weekly meal prep.
Best Healthy Chili

This is my go to Best Healthy Chili Recipe. I love making big batches of this healthy chili and having it for many healthy lunches and freezer dinners for weeks at a time. This recipe is completely customize-able. You can make it with anything you want. (more…)

The Best Baked Spaghetti

This is the Best Baked Spaghetti recipe ever! Its amazingly creamy with a melted cheesy center, topped with meat sauce and more bubbly cheese on top. Its so easy and definitely comfort food at its best!

Best baked Spaghetti

The Baked Spaghetti is perfect for an indulging meal, an excellent item to bring to a pot luck or to feed a crowd at any event. It’s pure comfort food at its best – so no. It is not diet-friendly. It is not skinny. It is not light. It’s just the best kind of spaghetti. It may seem like there is a lot of meat and cheese going on in frequently get 12 portions out of the pan. The flavors are rich enough  to satisfy anyone’s pasta craving. Just add a garden salad or some garlic bread for a great quick and easy meal. (more…)

Easy Chicken Pesto Stuffed Spaghetti Squash

This Easy Chicken Pesto Stuffed Spaghetti Squash is taken simple healthy meal options to a whole new level. It is stuffed with chicken, pesto,veggies and melty cheese for a healthy meal.

spaghetti-squash-2

I am so loving squash right now! You are able to flavor them so many ways it is like the perfect veggie! I love pasta but hate the guilt that is attached with it (seriouly who can only eat half of a cup). In comes spaghetti squash, it is my way to get that amazing pasta flavor without the guilt. (more…)

Chicken and Cauliflower Casserole

This Chicken and Cauliflower Casserole is simple, healthy and super delicious. Using Cauliflower Rice and packed with vegetables, lean chicken and a creamy cheese sauce. You won’t believe how good this casserole actually is for you. 
Cauliflower rice casserole

This chicken and cauliflower casserole is a great example of the magic you can create with vegetables. Cauliflower rice in my new favorite side. It goes great with so many dishes. In this creamy cheesy casserole it works perfect replacing the rice with a grain free option. I also make this version dairy free as well. This recipe also works great with dairy products. so the choice is completely yours. but believe me both versions are equally delicious. (more…)

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