Cauliflower

Loaded Cauliflower Salad

Awesome twist on a summer classic, This Loaded Cauliflower Salad has tons of flavor and is a
great low carb substitute for creamy potato salad.Loaded Cauliflower Salad

This salad is made from roasted cauliflower and all the classic ingredients from a traditional creamy potato salad. a lightened up version of the dressing made from greek yogurt instead of mayo, and the addition of bacon, you know because bacon is awesome.

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Curry Cauliflower Chowder.

Creamy Curry Cauliflower Chowder is a perfect low carb comfort soup for chilly winter evenings.

easy cauliflower chowder

Cauliflower is an amazing healthy low carb substitute in this easy creamy curry cauliflower chowder. This chowder is put together so quickly and is perfect way to stay cozy with the air becoming a little more frosty everyday. (more…)

Easy Healthy Butter Chicken

Fast and Simple, Unbelievably Delicious Easy Butter Chicken with Cauliflower.
This Easy Butter Chicken recipe is so velvety and flavorful, This is honestly one of my favorite dishes to make at home.
Easy Butter Chicken

One of our favorite things to order for takeout is Indian food, but we don’t get the chance to get takeout as easily anymore. Living in a small town out in the country, our takeout options are very limited. Butter chicken is our favorite meals for take out. I decided to make a fast easy healthier version that we can make at home with out to much hassle but getting as much flavor as traditional curries we get in the city as I possible could. This variation of butter chicken has been a trial and error project of mine for a few months now. I am very happy with how it going. This easy healthy butter chicken recipe is a mild curry but you can easily add a little more heat to it by adding come more cayenne pepper to your own liking. (more…)

Healthy Cauliflower Alfredo Sauce

This Quick, Easy, Healthy Cauliflower Alfredo Sauce is perfection. If you’re trying to cut down on calories and sneak some more veggies into your meals it will definitely give you that indulgent feeling without all the guilt.
I love making healthy versions of classic comfort food.

Healthy Cauliflower Alfredo

  • Cauliflower = Magic. This vegetable is truly amazing. You can turn it in to so many amazing meals. If you’re looking for a healthier, low-calorie, low fat version of a regular Alfredo sauce, this Healthy Cauliflower Alfredo Sauce is exactly what you are looking for.Seriously, is there anything this vegetable can’t do?

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Chicken and Cauliflower Casserole

This Chicken and Cauliflower Casserole is simple, healthy and super delicious. Using Cauliflower Rice and packed with vegetables, lean chicken and a creamy cheese sauce. You won’t believe how good this casserole actually is for you. 
Cauliflower rice casserole

This chicken and cauliflower casserole is a great example of the magic you can create with vegetables. Cauliflower rice in my new favorite side. It goes great with so many dishes. In this creamy cheesy casserole it works perfect replacing the rice with a grain free option. I also make this version dairy free as well. This recipe also works great with dairy products. so the choice is completely yours. but believe me both versions are equally delicious. (more…)

The Best Cauliflower Pizza.

This Cauliflower Pizza is a must in our home. This recipe makes the menu at least two or three times a month. Little Brynn Loves it and claims it as one of her favorite meals. She loves it even more when i put spinach on it as well. This recipes it so versatile we use it for every flavor of pizza we eat, Spinach Veggie, BBQ Chicken, Pulled Pork, Garlic Cheese sticks and a slew of other. Pizza is always a feature meal here. The Cauliflower crust is so fast and easy to make, not to mention it is much healthier. This crust is still crisp and chewy. so much flavor. Cauliflower is such an amazing vegetable. So many uses! (more…)