Ingredient: Skim Milk

Healthy Creamy Roasted Red Pepper Sauce

An incredibly rich and Healthy Creamy Roasted Red Pepper Sauce made with garlic, roasted red peppers and fresh grated Parmesan that makes for a tasty, healthy and elegant meal!

  • Creamy Roasted Red Pepper Pasta

Healthy Creamy Roasted Red Pepper Pasta seasoned with fresh Parmesan and basil makes this an amazing meal. This recipe is silky smooth, luscious, healthy and absolutely addicting.This is not a hard recipe to execute. 30 minutes and this recipe is done, so quick, even quicker if you use jarred roasted red peppers instead of roasting your own. (more…)

Healthy Cauliflower Alfredo Sauce

This Quick, Easy, Healthy Cauliflower Alfredo Sauce is perfection. If you’re trying to cut down on calories and sneak some more veggies into your meals it will definitely give you that indulgent feeling without all the guilt.
I love making healthy versions of classic comfort food.

Healthy Cauliflower Alfredo

  • Cauliflower = Magic. This vegetable is truly amazing. You can turn it in to so many amazing meals. If you’re looking for a healthier, low-calorie, low fat version of a regular Alfredo sauce, this Healthy Cauliflower Alfredo Sauce is exactly what you are looking for.Seriously, is there anything this vegetable can’t do?

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The Best Turkey Burger

The Best Turkey Burger, You will love this burger, it is so juicy and flavorful. Just in time for grilling season.

BBQ Turkey Burgers

Grilling season is finally here. Although at our home in PEI, our grill season lasts year round. We use our grill quite a bit but we definitely use it more and more as the weather slowly gets warmer. One of my many goals this year is to find a way to turn some of my favorite recipes into healthier ones. So I have been testing out some new ones lately and this one is definitely a keeper. Also goes great with Crispy Baked Sweet Potato Fries. (more…)