Ingredient: coconut milk

Healthy Chicken Tikka Masala

This Healthy Chicken Tikka Masala is a great substitute for takeout. This lightened up version is a delicious family dinner option.Healthy Tikka Masala

Tender chunks of chicken and cauliflower in a creamy spicy tomato sauce served on rice with soft chewy naan bread. Indian cuisine is one of my favorite. Its warm blends of spices makes the whole house smell cozy and make a perfect comfort food in the fall and winter months. (more…)

Curry Cauliflower Chowder.

Creamy Curry Cauliflower Chowder is a perfect low carb comfort soup for chilly winter evenings.

easy cauliflower chowder

Cauliflower is an amazing healthy low carb substitute in this easy creamy curry cauliflower chowder. This chowder is put together so quickly and is perfect way to stay cozy with the air becoming a little more frosty everyday. (more…)

Easy Healthy Butter Chicken

Fast and Simple, Unbelievably Delicious Easy Butter Chicken with Cauliflower.
This Easy Butter Chicken recipe is so velvety and flavorful, This is honestly one of my favorite dishes to make at home.
Easy Butter Chicken

One of our favorite things to order for takeout is Indian food, but we don’t get the chance to get takeout as easily anymore. Living in a small town out in the country, our takeout options are very limited. Butter chicken is our favorite meals for take out. I decided to make a fast easy healthier version that we can make at home with out to much hassle but getting as much flavor as traditional curries we get in the city as I possible could. This variation of butter chicken has been a trial and error project of mine for a few months now. I am very happy with how it going. This easy healthy butter chicken recipe is a mild curry but you can easily add a little more heat to it by adding come more cayenne pepper to your own liking. (more…)