Best Cauliflower Pizza

Hands down the Best Cauliflower Pizza recipe ever. In a few simple steps you can enjoy a low carb option to make you feel better about indulging in an all time favorite.

Best Cauliflower Pizza

Recipe do over time! This is the best cauliflower pizza recipe has been a hit on my blog so I thought it was time to update it. Its is a great thin crust style pizza that has a great texture and can be picked up, held, folded and reheated. Still a favorite meal in our home. (more…)

Loaded Cauliflower Salad

Awesome twist on a summer classic, This Loaded Cauliflower Salad has tons of flavor and is a
great low carb substitute for creamy potato salad.Loaded Cauliflower Salad

This salad is made from roasted cauliflower and all the classic ingredients from a traditional creamy potato salad. a lightened up version of the dressing made from greek yogurt instead of mayo, and the addition of bacon, you know because bacon is awesome.


Butternut Squash & Chicken Lasagna Rolls

This Butternut Squash & Chicken Lasagna Rolls recipe is a little twist on a classic. Tender noodles wrapped around a creamy flavorful filling and baked in a luxurious butternut squash sauce. Trust me – you want this in your life.Butternut Squash and Chicken Lasagna rolls

Happy long weekend guys! We had a great weekend and we are still reaping the benefits with enjoying today of as well. Awesome start to summer. (more…)

Easy Maple Chicken & Sweet Potatoes

Easy Maple Chicken & Sweet Potatoes is a healthy and clean one pan dinner.
Bursting with sweet and savory flavors that taste like you spent hours in the kitchen instead of minutes.
This easy one pan meal is perfect for weekly meal prepping or fast weeknight meal.

Easy Maple Chicken

This is one of those amazing meals that balance sweet and savory in one incredible dish. The perfect maple sauce combined with juicy chicken and a savory onion and sweet potato hash makes this meal so addicting. If you are looking for something new to add to your meal rotation that has tons of flavor without being overly ambitious, then this is a great go to for a new option. (more…)

Curry Cauliflower Chowder.

Creamy Curry Cauliflower Chowder is a perfect low carb comfort soup for chilly winter evenings.

easy cauliflower chowder

Cauliflower is an amazing healthy low carb substitute in this easy creamy curry cauliflower chowder. This chowder is put together so quickly and is perfect way to stay cozy with the air becoming a little more frosty everyday. (more…)

Easy Chicken Pesto Stuffed Spaghetti Squash

This Easy Chicken Pesto Stuffed Spaghetti Squash is taken simple healthy meal options to a whole new level. It is stuffed with chicken, pesto,veggies and melty cheese for a healthy meal.


I am so loving squash right now! You are able to flavor them so many ways it is like the perfect veggie! I love pasta but hate the guilt that is attached with it (seriouly who can only eat half of a cup). In comes spaghetti squash, it is my way to get that amazing pasta flavor without the guilt. (more…)

Chicken Sweet Potato & Broccoli Bake

Easy healthy dinners like this were made for busy weeknight meals! This Chicken, Sweet Potato & Broccoli Bake is a concept recipe will quickly become a new favorite! It’s so easy to prep, clean up is simple and you will love it!

Chicken Sweet Potato and Broccoli Bake

This is a healthy dinner that you can feel great about eating and it has such a incredible blend of flavors and textures. As soon as I took one bite I knew I was obsessed with this meal! We eat a lot of chicken so I love meals like this that are so different and easy to switch things up a little. Of course what I really love here is the simple concept –  one pan. chop it, toss it, bake it, serve it. (more…)