Healthy Spinach & Veggie Baked Shells

This easy Healthy Spinach & Veggie Stuffed Shells recipe is one of our favorite dinners. Jam packed with any veggies you like and covered with cheese. These shells are make ahead and freezer friendly, so make a big batch to enjoy for dinners and lunches!

Baked Veggie Shells

Now that the Fall is in the air, The oven has become one of the most popular things in my home. It’s such a good feeling to be in a home that is warmed and fragranced by a baked meal, when the weather is beginning to chill. In an attempt to create a healthier version of My Chicken & Spinach Stuffed Shells, I used all the veggies in my fridge (Mushrooms, Peppers, Spinach) mixed them with some creamy light cheeses and it turned out delicious! I would like to try this recipe with some broccoli, asparagus, and squash aswell. Read More

Healthy Chicken Alfredo Lasagna

This easy Healthy Chicken Alfredo Lasagna recipe is lightened up with a healthier version of Alfredo sauce. It’s just as delicious, creamy and flavorful, and a little bacon just makes everything better.

Skinny Alfredo Lasagna

I am not even a tiny bit Italian, so I won’t try and tell you that know what makes a lasagna authentic or not, but I will tell you that I love lasagna in almost any way shape or form. I think what makes lasagna amazing is when you put together good, simple ingredients, you get beautiful results. Read More

Simple Healthy Teriyaki Chicken

This Simple Healthy Teriyaki Chicken dinner made in less than 30 min. And the homemade teriyaki sauce is way better than any store brand! Add some steamed rice and veggies for a perfect meal, better and faster than take out.

teriyaki chicken bowls

Quick and easy dinners are my favorite to share with you, especially if they taste like restaurant meals. This simple healthy teriyaki chicken that can be made in our own kitchens with very little prep and cook time. The easy teriyaki sauce is made from a few simple ingredients that are probably already in your kitchen. This Asian chicken dinner better than takeout and made in less than 30 minutes. Sweet, garlicky chicken served with rice and steamed broccoli comes together as a great alternative to take out that you can feel good about. Read More

Easy Healthy Butter Chicken

Fast and Simple, Unbelievably Delicious Easy Butter Chicken with Cauliflower.
This Easy Butter Chicken recipe is so velvety and flavorful, This is honestly one of my favorite dishes to make at home.
Easy Butter Chicken

One of our favorite things to order for takeout is Indian food, but we don’t get the chance to get takeout as easily anymore. Living in a small town out in the country, our takeout options are very limited. Butter chicken is our favorite meals for take out. I decided to make a fast easy healthier version that we can make at home with out to much hassle but getting as much flavor as traditional curries we get in the city as I possible could. This variation of butter chicken has been a trial and error project of mine for a few months now. I am very happy with how it going. This easy healthy butter chicken recipe is a mild curry but you can easily add a little more heat to it by adding come more cayenne pepper to your own liking. Read More

Skinny Chicken Tacos

These Skinny Chicken Tacos with Sweet and Spicy Sauce are delicious served with a salad or rice for a fresh tasting family dinner. This healthy version of a family favorite only takes about 20 minutes to make!

Chicken Tacos

Mexican style food always has a special place in my heart. This recipe for skinny chicken tacos is a delicious, healthy meal perfect for busy weeknights. I used the shredded chicken from my Easy Chicken Fajitas recipe without the onions and peppers Read More

Healthy Creamy Roasted Red Pepper Sauce

An incredibly rich and Healthy Creamy Roasted Red Pepper Sauce made with garlic, roasted red peppers and fresh grated Parmesan that makes for a tasty, healthy and elegant meal!

  • Creamy Roasted Red Pepper Pasta

Healthy Creamy Roasted Red Pepper Pasta seasoned with fresh Parmesan and basil makes this an amazing meal. This recipe is silky smooth, luscious, healthy and absolutely addicting.This is not a hard recipe to execute. 30 minutes and this recipe is done, so quick, even quicker if you use jarred roasted red peppers instead of roasting your own. Read More

Healthy Cauliflower Alfredo Sauce

This Quick, Easy, Healthy Cauliflower Alfredo Sauce is perfection. If you’re trying to cut down on calories and sneak some more veggies into your meals it will definitely give you that indulgent feeling without all the guilt.
I love making healthy versions of classic comfort food.

Healthy Cauliflower Alfredo

  • Cauliflower = Magic. This vegetable is truly amazing. You can turn it in to so many amazing meals. If you’re looking for a healthier, low-calorie, low fat version of a regular Alfredo sauce, this Healthy Cauliflower Alfredo Sauce is exactly what you are looking for.Seriously, is there anything this vegetable can’t do?

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Chicken and Cauliflower Casserole

This Chicken and Cauliflower Casserole is simple, healthy and super delicious. Using Cauliflower Rice and packed with vegetables, lean chicken and a creamy cheese sauce. You won’t believe how good this casserole actually is for you. 
Cauliflower rice casserole

This chicken and cauliflower casserole is a great example of the magic you can create with vegetables. Cauliflower rice in my new favorite side. It goes great with so many dishes. In this creamy cheesy casserole it works perfect replacing the rice with a grain free option. I also make this version dairy free as well. This recipe also works great with dairy products. so the choice is completely yours. but believe me both versions are equally delicious. Read More

Garden Vegetable Lasagna

A Healthy Garden Vegetable Lasagna, Packed with Fresh zucchini, peppers, mushrooms, broccoli, spinach, onions and garlic surrounded by layers of ricotta and noodles, tomato sauce, stringy mozzarella cheese.This vegetable lasagna is full of all the good things.

Easy and healthy garden lasagna

Alright, so maybe that melted cheese blanket on top doesn’t look so healthy.

But…

Tons of vegetables packed into the sauce and spinach stirred into the ricotta adds so much flavor to the dish. I used as many vegetables as I had on hand. Mushrooms, zucchini, carrots, peppers, broccoli, spinach, and onions. You can use whatever you have as well. I also packed up the leftovers to use for lunches for the week. Read More

The Best Turkey Burger

The Best Turkey Burger, You will love this burger, it is so juicy and flavorful. Just in time for grilling season.

BBQ Turkey Burgers

Grilling season is finally here. Although at our home in PEI, our grill season lasts year round. We use our grill quite a bit but we definitely use it more and more as the weather slowly gets warmer. One of my many goals this year is to find a way to turn some of my favorite recipes into healthier ones. So I have been testing out some new ones lately and this one is definitely a keeper. Also goes great with Crispy Baked Sweet Potato Fries. Read More