Skinny Chicken Tacos

These Skinny Chicken Tacos with Sweet and Spicy Sauce are delicious served with a salad or rice for a fresh tasting family dinner. This healthy version of a family favorite only takes about 20 minutes to make!

Chicken Tacos

Mexican style food always has a special place in my heart. This recipe for skinny chicken tacos is a delicious, healthy meal perfect for busy weeknights. I used the shredded chicken from my Easy Chicken Fajitas recipe without the onions and peppers Read More

Summer Cucumber and Carrot Salad

Indulge in this amazing Summer Cucumber and Carrot Salad. Refreshing cucumber, fresh carrots tossed in sweet and spicy dressing. Summer has never tasted so good.

Summer Cucumber and Carrot Salad

I am a huge fan of eating veggies just as they are, but let’s face it, they get boring pretty quick. sometimes you just need to reinvent they way you eat vegetables to enjoy them again. Fun, fresh summer salads as a side for a BBQ supper, as an afternoon snack on a sizzling hot day, or enter this summer cucumber and carrot salad that I enjoyed for supper last night and Breakfast this morning. yep I couldn’t resist, this salad is So. Damn. Good. Read More

Healthy Creamy Roasted Red Pepper Sauce

An incredibly rich and Healthy Creamy Roasted Red Pepper Sauce made with garlic, roasted red peppers and fresh grated Parmesan that makes for a tasty, healthy and elegant meal!

  • Creamy Roasted Red Pepper Pasta

Healthy Creamy Roasted Red Pepper Pasta seasoned with fresh Parmesan and basil makes this an amazing meal. This recipe is silky smooth, luscious, healthy and absolutely addicting.This is not a hard recipe to execute. 30 minutes and this recipe is done, so quick, even quicker if you use jarred roasted red peppers instead of roasting your own. Read More

Healthy Cauliflower Alfredo Sauce

This Quick, Easy, Healthy Cauliflower Alfredo Sauce is perfection. If you’re trying to cut down on calories and sneak some more veggies into your meals it will definitely give you that indulgent feeling without all the guilt.
I love making healthy versions of classic comfort food.

Healthy Cauliflower Alfredo

  • Cauliflower = Magic. This vegetable is truly amazing. You can turn it in to so many amazing meals. If you’re looking for a healthier, low-calorie, low fat version of a regular Alfredo sauce, this Healthy Cauliflower Alfredo Sauce is exactly what you are looking for.Seriously, is there anything this vegetable can’t do?

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Chicken and Cauliflower Casserole

This Chicken and Cauliflower Casserole is simple, healthy and super delicious. Using Cauliflower Rice and packed with vegetables, lean chicken and a creamy cheese sauce. You won’t believe how good this casserole actually is for you. 
Cauliflower rice casserole

This chicken and cauliflower casserole is a great example of the magic you can create with vegetables. Cauliflower rice in my new favorite side. It goes great with so many dishes. In this creamy cheesy casserole it works perfect replacing the rice with a grain free option. I also make this version dairy free as well. This recipe also works great with dairy products. so the choice is completely yours. but believe me both versions are equally delicious. Read More

DIY Homemade Shopkins Soap

How to make soap your kids will actually use. DIY Homemade Shopkins Soap is a fun and easy kid friendly project. 

Fun and Easy Diy shopkins soap to make with Kids

Soap making is fun and easy to do. I wanted to use some of my daughters duplicate Shopkins in some way she would love. Our house is sprinkled with these little Shopkins toys lately. She loved the glitter soap and the fact that Shopkins are embedded make her even more motivated to wash her hands. This project can be made with almost and other small toys, Legos, Minecraft characters, for example. you can also use some food coloring to make the soap different colors. These DIY Homemade Shopkins Soaps are completely customizable and make great gifts. Read More

Garden Vegetable Lasagna

A Healthy Garden Vegetable Lasagna, Packed with Fresh zucchini, peppers, mushrooms, broccoli, spinach, onions and garlic surrounded by layers of ricotta and noodles, tomato sauce, stringy mozzarella cheese.This vegetable lasagna is full of all the good things.

Easy and healthy garden lasagna

Alright, so maybe that melted cheese blanket on top doesn’t look so healthy.

But…

Tons of vegetables packed into the sauce and spinach stirred into the ricotta adds so much flavor to the dish. I used as many vegetables as I had on hand. Mushrooms, zucchini, carrots, peppers, broccoli, spinach, and onions. You can use whatever you have as well. I also packed up the leftovers to use for lunches for the week. Read More

The Best Turkey Burger

The Best Turkey Burger, You will love this burger, it is so juicy and flavorful. Just in time for grilling season.

BBQ Turkey Burgers

Grilling season is finally here. Although at our home in PEI, our grill season lasts year round. We use our grill quite a bit but we definitely use it more and more as the weather slowly gets warmer. One of my many goals this year is to find a way to turn some of my favorite recipes into healthier ones. So I have been testing out some new ones lately and this one is definitely a keeper. Also goes great with Crispy Baked Sweet Potato Fries. Read More

Butterscotch Sticky Buns

Soft and Fluffy Butterscotch Sweet Rolls Smothered in an Sticky Sugar Sauce.
These Butterscotch Sticky Buns are so good the whole pan may disappear almost instantly. 

Awesome Butterscotch Sticky Buns

No wonder I’m so Fluffy. I really do love taking recipes for comforting and delicious.. kind of unhealthy meals and trying to turn them into something just as delicious but much healthier. I also try to keep a running schedule every week and generally try to keep many healthy habits in my life (I eat breakfast, many servings of veggies a day, drink tons of water, and limit processed food) But I am human and sometimes I just have cravings for warm carbs covered in fat and sugar. This recipe fits all the criteria for such a craving. As a treat this recipe is perfection. Read More

Healthier Chicken & Veggie Alfredo

Healthier Chicken & Veggie Alfredo has all of the yummy flavor of traditional Alfredo, with tons of veggies! It’s made in one pan fo a quick easy meal with even easier clean-up.

pasta cover

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